Exercise is actually good for building up and maintaining your immunity. A recent study showed people who exercise have greater biodiversity in their immune systems. The results: fewer markers of inflammation linked to heart and vascular damage. But more than 80% of Americans don’t get the physical activity they need.
As a professional trainer and working mom, Tracy looks for ways to restore what her active life sweats out! She talked about new products like Zicam Total Immune Plus Performance Support Orange Burst Melts. They’ve got antioxidants and electrolytes that help convert food into fuel for endurance. That’s key, whether we’re running errands or running on the treadmill.
Vitamins, minerals and probiotics with live active cultures and help support our natural defenses, so Tracy use Zicam Total Immune Plus Digestive Health Berry Crystals. Just toss them in your water bottle and you’re ready to go!